Move from exhausted and disconnected to vibrant, embodied womanhood
Rooted in Eastern Medicine
Guided by Functional Medicine Devoted to Women’s Wellness
1:1 Harmonized Coaching
Merging the Yin and Yang of Wellness
Combining Eastern medicine healing frameworks with Western medicine functional lab testing
The Results:
Uncover what your body truly needs so you can feel like yourself again
No more guessing and trying all the tools with no direction
Feeling harmonized, energized, and in sync with your body
Cycle chaos to effortless rhythm and hormonal clarity
From feeling stuck in work, relationships or self-trust to empowered self-led living
Burnout through constantly overachieving to feeling deeply supported and nourished
Going from disconnection in your body to confidence, joy and resilience
Mentorship Includes:
In-depth health and symptom assessment: A detailed questionnaire to fully understand your history, patterns, and current concerns
60-minute deep dive consultation: Where we explore your health
through a root-cause, integrative lensAdvanced functional lab testing: Two advanced labs (such as DUTCH, GI-MAP, comprehensive bloodwork, or other targeted test),
with detailed video analysis and interpretationPersonalized protocol development: A fully customized plan including
nutrition, supplementation, movement, and lifestyle support—refined
and adjusted as your body evolves throughout the monthsProtocol review session: A dedicated appointment to walk through your
plan, ensuring clarity, confidence, and alignmentOngoing 1:1 support: Five 45-minute follow-up sessions to guide your
progress, adjust your protocol, and support continued transformation
through somatic practicesBi-weekly check-ins: Consistent touchpoints to keep you supported,
accountable, reflective and moving forwardUnlimited messaging access: Direct support between sessions for
questions and guidancePreferred supplement pricing: 20% discount on professional-grade supplements
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4 Months
$3,600 (with labs)
$3,100 (without labs)
*6 Months:
$4,600 (with labs)
Monthly payment plans available
Pay in Full Discount Available
*HSA/ FSA payment accepted but not guaranteed
Ready to Apply?
Your body holds the wisdom.
This is a space to tune in, reconnect, and rediscover how to listen.
Custom Support Session
Personalized support—meeting you where you are.
If you’re not ready for long term support, want to have previous testing analyzed and looked at, or just want expert eyes on your current habits, these 1:1 sessions are designed for you. Whether you’re working through period pain, stress, energy dips, or mood shifts, this session will give you practical tools, guidance, and accountability to feel better in your body.
Includes:
In-depth health and symptom assessment: A comprehensive questionnaire
to understand your history, patterns, and current concerns
60-minute deep dive consultation: A focused session exploring your hormones, symptoms, and overall health through an integrative, root-cause lens
Personalized protocol: A customized plan including nutrition, supplementation, and lifestyle support tailored to your body
Detailed video walkthrough: A recorded review of your protocol so you can revisit guidance and implement with clarity and confidence
Preferred supplement pricing: 20% discount on professional-grade supplements
Ongoing support options: Opportunity to continue with additional check-ins
or deeper 1:1 mentorship$200 credit toward 1:1 coaching: Applied if you choose to continue within 10 days
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Initial Appointments: $450
Follow Ups: $125
*HSA/ FSA payment accepted but not guaranteed
Integrative coaching that transforms your relationship with your body, your cycle and your life.
Most programs focus only on symptoms or habits—but your body and mind are deeply connected.
I guide women through functional, somatic, and lifestyle work, so you not only understand your body but also feel it changing from the inside out.
When you share your vision for the life and health you desire, I help you map a clear, embodied path to get there—supporting you in alignment with your values, your rhythm, and your vitality.
Not sure what’s right for you?
Here’s a quick guide to help you choose the right support
Offering
1:1 Harmonized Coaching
Custom Support Session
Best for you if…
You’re ready for a fully comprehensive journey with lab testing, accountability, coaching and personalized/ in-depth protocols. You feel like you’ve tried everything and nothing seems to be working. You are ready to put in the effort and commit to better health.
You want support with your health goals and clarity on the next steps before committing to longer support. You have specific questions you want guidance on and you’re tired of all of the confusing information being thrown at you. This is also a great option if you’ve had labs completed recently and would like interpretation guidance.
Includes
— 2 Advanced lab tests
— Virtual sessions x 5
— Unlimited messaging
— Bi-Weekly check-ins
— Option to exclude lab tests if they are not found necessary or you already have them completed
— One-time Session (60 minutes)
— Personalized Protocol with Video Explanation and next steps
— Follow-up sessions available for additional cost when needed
— Credit towards 1:1 Coaching
Cost
$3,600
$3,100
without labs
*Monthly payment plans &
Pay In full Discounts Available
$450
Follow Ups:
$125
Get Started
