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For the woman who wants to go from exhausted and disconnected to vibrant, embodied womanhood

Rooted in Eastern Medicine

Guided by Functional Medicine Devoted to Women’s Wellness

1:1 Harmonized Coaching

Merging the Yin and Yang of Wellness

Combining Eastern medicine healing frameworks with Western medicine functional lab testing

The Results:

  • Uncover what your body truly needs so you can feel like yourself again

  • No more guessing and trying all the tools with no direction

  • Feeling harmonized, energized, and in sync with your body

  • Cycle chaos to effortless rhythm and hormonal clarity

  • From feeling stuck in work, relationships or self-trust to empowered self-led living

  • Burnout through constantly overachieving to feeling deeply supported and nourished

  • Going from disconnection in your body to confidence, joy and resilience

Mentorship Includes:

  • In-depth health and symptom assessment: A detailed questionnaire to fully understand your history, patterns, and current concerns

  • 60-minute deep dive consultation: Where we explore your health
    through a root-cause, integrative lens

  • Advanced functional lab testing: Two advanced labs (such as DUTCH, GI-MAP, comprehensive bloodwork, or other targeted test),
    with detailed video analysis and interpretation

  • Personalized protocol development: A fully customized plan that includes more than just supplements. We work on nutrition, movement, mindset and lifestyle support—refined
    and adjusted as your body evolves throughout the months.

  • Protocol review session: A dedicated appointment to walk through your
    plan, ensuring clarity, confidence, and alignment

  • Ongoing 1:1 support: 45-minute follow-up sessions scheduled throughout our time together to guide your
    progress, adjust your protocol, and support continued transformation
    through somatic practices

  • Check-ins: Consistent touchpoints to keep you supported,
    accountable, reflective and moving forward

  • Unlimited messaging access: Direct support between sessions for
    questions and guidance

  • Preferred supplement pricing: 20% discount on professional-grade supplements

    I encourage you to book an information call to explore the depth and layers of this work, and to feel into what it would be like to work together. The list above only begin to touch the surface of what is included within this space.

  • 4 or 6 Month Options Available

    $775-$900 per month

    *Price varies depending on if we are ordering labs. (I order labs at cost and will never charge you more than it costs to order.)


    Monthly payment plans available
    Pay in Full Discount Available
    *HSA/ FSA payment accepted but not guaranteed

Ready to Apply?

Book An information Call

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Your body holds the wisdom.
This is a space to tune in, reconnect, and rediscover how to listen.

Custom Support Session

Personalized support—meeting you where you are.

If you want support with your health goals and clarity on the next steps before committing to longer support, these 1:1 sessions are designed for you. Maybe you have specific questions you want guidance on and you’re tired of all of the confusing information being thrown around, you want expert eyes on your current habits, or you’re ready to finally have practical tools and accountability to feel better in your body. You will leave with direction, support and a plan.

Includes:

  • In-depth health and symptom assessment: A comprehensive questionnaire

    to understand your history, patterns, and current concerns

  • 60-minute deep dive consultation: A focused session exploring your hormones, symptoms, and overall health through an integrative, root-cause lens

  • Personalized protocol: A customized plan including nutrition, supplementation, and lifestyle support tailored to your body

  • Detailed video walkthrough: A recorded review of your protocol so you can revisit guidance and implement with clarity and confidence

  • Preferred supplement pricing: 20% discount on professional-grade supplements

  • Ongoing support options: Opportunity to continue with additional check-ins
    or deeper 1:1 mentorship

  • $200 credit toward 1:1 coaching: Applied if you choose to continue within 10 days

  • Initial Appointments: $450

    Follow Ups: $125

    *HSA/ FSA payment accepted but not guaranteed

Book Your Session

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Integrative coaching that moves beyond symptoms and supports the life you want to build beyond them.

Most approaches to women’s health focus on either symptom management or surface-level habit change, but the body, mind, and lifestyle are deeply interconnected.

In my work, I guide women through functional, somatic, and lifestyle-based care so they can not only understand their bodies, but actually feel the shifts happening within them over time.

When you bring your vision for your health and your life into the process, we work together to create a clear, embodied path forward—one that aligns with your values, your rhythm, and your capacity.

My work is designed to support women in moving from hormonal disharmony, burnout, and disconnection into a more grounded, embodied, and harmonious way of living—where health is not something you chase, but something you gradually build into the way you live each day.

Within every woman, there is a powerful force.

She is filled with creativity, passion and knowing. And can be reclaimed.

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Let’s find

your harmony

BOOK AN INFORMATION CALL